Emotional Management Minute: Don’t Litter In Your House!
Be mindful to choose your words with compassion and avoid littering language all over the place.
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Emotional Management Minute: Lesson From a Fig
Why patience is so valuable.
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Emotional Management Minute: The Secrets to Life
Listen for two of the secrets to life.
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Emotional Management Minute: The Anger Chain
Ask yourself what your anger is trying to teach you. When you bring awareness to your anger, you have a better chance of not irresponsibly starting an anger chain.
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Emotional Management Minute: Language Matters
A subtle difference in language can mean a world of difference in attitude toward the same event.
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Emotional Management Minute: Beautiful Inside
Life isn’t about how beautiful you are on the outside, because inner beauty is what really matters.
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Emotional Management Minute: Raging Fire
If you’re struggling right now, hang in there, because the raging fire of change is here to help.
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Emotional Management Minute: For the Birds
Enjoy the silence that you find
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Emotional Management Minute: Wash the Dishes
Having goals is wonderful, and they can certainly be helpful for us. But being present right now is a gift beyond any goal.
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Emotional Management Minute: The Onus is On You
We cannot control others; we can only control ourselves. So if we put the onus for clear communication on others, well, then the whole thing is out of our hands
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