With all that goes on in each minute, it’s probably worth it to ask yourself if it’s worth getting caught up any one or two things in a given minute that don’t go exactly the way you’d like them to go.

Emotional Management
Emotional Management
Emotional Management Minute: The Magnitude of a Minute
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All emotions eventually change.

Emotional Management
Emotional Management
Emotional Management Minute: Where to Begin
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If you knew you were to be held responsible for your judgments, you might just judge less harshly.

Emotional Management
Emotional Management
Emotional Management Minute: Take Responsibility
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The world is what the world is, but what you expect of it will make all the difference in how you experience it.

Emotional Management
Emotional Management
Emotional Management Minute: Expectations
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The vast majority of anger is like this: it’s not about the person who has to receive it, it’s about the person who gives it.

Emotional Management
Emotional Management
Emotional Management Minute: Wrong Number
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Anytime a couple can move from blame to understanding, they are most definitely on a path to either reconnecting or parting amicably. 

Emotional Management
Emotional Management
Emotional Management Minute: Mystery Solved
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Be mindful to enunciate clearly the kinds of words you use to describe your world. speak clearly, even to yourself.

Emotional Management
Emotional Management
Emotional Management Minute: Enunciation
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Be mindful of the negative space in your world.

Emotional Management
Emotional Management
Emotional Management Minute: Negative Space
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It’s okay to develop a habit before you start telling everyone that you’re going to start it. 

Emotional Management
Emotional Management
Emotional Management Minute: Loose Lips Sink Ships
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You might think that a battle implies two warring parties, but to the contrary, many battles are fought inside people’s minds.

Emotional Management
Emotional Management
Emotional Management Minute: Irrelevant Battles
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