The Emotional Management Podcast

With all that goes on in each minute, it’s probably worth it to ask yourself if it’s worth getting caught up any one or two things in a given minute that don’t go exactly the way you’d like them to go.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: The Magnitude of a Minute
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All emotions eventually change.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Where to Begin
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If you knew you were to be held responsible for your judgments, you might just judge less harshly.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Take Responsibility
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The world is what the world is, but what you expect of it will make all the difference in how you experience it.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Expectations
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The vast majority of anger is like this: it’s not about the person who has to receive it, it’s about the person who gives it.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Wrong Number
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Anytime a couple can move from blame to understanding, they are most definitely on a path to either reconnecting or parting amicably. 

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Mystery Solved
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Be mindful to enunciate clearly the kinds of words you use to describe your world. speak clearly, even to yourself.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Enunciation
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Be mindful of the negative space in your world.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Negative Space
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It’s okay to develop a habit before you start telling everyone that you’re going to start it. 

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Loose Lips Sink Ships
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You might think that a battle implies two warring parties, but to the contrary, many battles are fought inside people’s minds.

Emotional Management - Dr Chris Conte
Emotional Management
Emotional Management Minute: Irrelevant Battles
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