Scaling: Accepting the Honest Truth About Our Own Actions

It can be very difficult to take responsibility for what we do in life. It seems much easier, after all,…

Demanding Respect vs. Commanding Respect

Respect is important to many people. Some people are so fixated on not being “disrespected,” that they will go to great…

Ask Dr. Conte: Help! My Daughter Won’t Stop Texting Me During the School Day

I have a 17 year-old daughter who is a senior in high school, and she will text me all day…

I’m Not Worthy: Living in the Prison of Shame

“Why is shame bad?” asked a student.  The teacher answered, “A man sat in the darkness of his prison, thought…

Let Go of Your Illusions: The Dangers of Living in the Past

Once in a magic land, there lived a gifted sorcerer who was as clever as he was talented. If people…

Fate is Written in the Sand: The Only Certainty in Life is Change

There was once a stream who passed through every type of land – mountains, valleys, countryside; that is, until it…

From Rigel, Orion Doesn’t Exist:  A New Perspecive on Your Problems

We admire the constellation Orion. Honored in mythology as a demi-god, Orion is said to have been able to easily…