Ask Dr. Conte: How Can I Prevent Others’ Actions from Igniting My Temper?

Hi Dr. Conte, I’ve had a bad temper since I was a child, but I feel like as time has gone by…

Inciting Anger Has the Opposite Effect

Sometimes when we’re really hurt or upset with someone, we really want other people to be equally as angry or…

Ask Dr. Conte: What are the top 3 relationship killers?

Hi Dr. Conte, I’m contacting you today because I am doing a group expert interview on my site, and think…

Ask Dr. Conte: How Can I Calm My Uncontrollable Anger?

When I was about 14 I noticed that I couldn’t control my anger. Most of the times, I noticed that…

The First Fry: Are You Angry or “Hangry”?

“We can’t do this anymore!” She screamed out. “I can’t take this! It can’t be like this!” He yelled back.…

Don’t Fall Out of the Sky: How Acting Out of Anger Often Hurts Us More Than the Other Guy

Once there was a turtle who was friends with two geese. The geese invited the turtle to come visit their…

Ask Dr. Conte: Why Can’t I Let Go of My Anger?

“I’m so pissed at my brother right now. The last time we spoke was over a month ago, and we…

Ask Dr. Conte: Blowing Your Top – Can Indulging Your Anger Help Relieve Stress?

Do you think a short burst of non-violent anger on occasion is a positive thing as a stress reliever?  …