Ask Dr. Conte: My Longterm Relationship Was Based on A Lie – What Do I Do Now?
Dr. Conte, How does one re-group after being in a relationship many years, only to find out that it has…
Talk to Yourself, Talk Some More, Then Repeat: Be Mindful of the Power of Self-Talk
I’ve seen research suggesting that if we hear something even five times, we’ll begin to believe that it might be…
Anxiety Sucks! A Coping Strategy That Really Works!
Anxiety sucks. Seriously, after all the clinical jargon has been used up, after all the explanations in the world give…