The Emotional Management Podcast

We can either be led by our pasts or fueled by them.

Emotional Management
Emotional Management
Emotional Management Minute: Now What?
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If you would be willing to let go of that inner “need” to be right, you would actually be significantly more at peace.

Emotional Management
Emotional Management
Emotional Management Minute: I Don't Know You
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Anger comes from hurt and is largely misdirected.

Emotional Management
Emotional Management
Emotional Management Minute: Wrong Number
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The world is what the world is, but what you expect of it will make all the difference in how you experience it.

Emotional Management
Emotional Management
Emotional Management Minute: Expectations
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All emotions eventually change.

Emotional Management
Emotional Management
Emotional Management Minute: Where to Begin
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With all that goes on in each minute, it’s probably worth it to ask yourself if it’s worth getting caught up any one or two things in a given minute that don’t go exactly the way you’d like them to go.

Emotional Management
Emotional Management
Emotional Management Minute: The Magnitude of a Minute
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If your mind’s not currently facing peace, it sure would be worth you pivoting in that direction.

Emotional Management
Emotional Management
Emotional Management Minute: Pivot
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Certainty is a huge factor in initiating and perpetuating anger.

Emotional Management
Emotional Management
Emotional Management Minute: I Doubt It
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You are both the storyteller and the listener in the action-adventure narrative of your inner world.

Emotional Management
Emotional Management
Emotional Management Minute: Mind Bending Story
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Be mindful of your judgments of others, because you’re far more like others than you might like to acknowledge. 

Emotional Management
Emotional Management
Emotional Management Minute: 99%
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