Dr. Conte Talks How to Deal with Holiday Stress on KDKA Morning News

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imageHow do you deal with the stress of the holidays? Do you get angry? Lash out at all the traffic, or the long lines at the checkout, or the bickering between relatives during Christmas dinner? Or do you seek out a way to find a place of peace to carry you through the winter holidays?

I sat down with Larry and John of KDKA Morning News in Pittsburgh to explain how you can change your thinking and attitude to improve not only your holiday experience, but also your day-to-day life. Click here to listen.