PODCAST: Achieving Happiness in Your Relationship

Dr. Conte is joined by his wife of 15 years, Kristen, to talk about how to ensure a happy relationship.…

VIDEO: The Ugly Flower: How Jealousy Can Destroy Your Relationships

Jealousy can be crippling. Sometimes people believe that jealousy comes from “caring so much,” but in reality, jealousy comes from…

Go to Bed Angry: Feel Better In the Morning

There is an old adage: “Never go to bed angry.” Despite the good intentions behind this saying, it might just…

Making A Moment: Putting Others First

Most of us are familiar with the phrase, “take a moment,” but I wonder what might happen if we traded…

Scaling: Accepting the Honest Truth About Our Own Actions

It can be very difficult to take responsibility for what we do in life. It seems much easier, after all,…

Demanding Respect vs. Commanding Respect

Respect is important to many people. Some people are so fixated on not being “disrespected,” that they will go to great…

5 Ways to Improve Your Relationship

No relationship is perfect. Everyone’s relationship could get at least a little better. Here are 5 things you can do…